October 11, 2012

BJJ Addict Radio: Episode 20 – Alberto Crane
Fightworks Podcast: Don’t Go To Rio For BJJ Without Consulting The Riojiujitsuguide
Parttime Grappler: The Science Of Luck In Grappling / BJJ Part 2
Dstryr/sg: The Sensation That Is Hemp, A Dstryr/sg Gi Review
Bloody Elbow: Jon Jones Injury Update – Elbow Needs Second Look
Bloody Elbow: Anderson Silva – 5 Signature Moves
Three Harmonies: Metamoris – The Breakdown And Prediction
Revolution BJJ: Can I Start BJJ If I’m Over 40?
Graciemag: See What UFC Rio Star Demian Maia Does To Replace Guard
Graciemag: 5 Most Intriguing UFC Rio Fights For Jiu-jitsu Fans
Jean Jacques Machado: The Lapel Idea 2
Learntograpple.com: Swinging The Hips Armbar – Fedor Emelianenko Armbar
Ricardo Cavalcanti: Omoplata + A Transition To Knee On Belly And An Armbar
Learntograpple.com: Shoulder Jump Armbar
Ze Grapplez: A Fish Rots From The Head
BJJ Pix: The Importance Of Science In Jiu-jitsu
Learntograpple.com: Armbar And Sweep Off Stack Defense