Controversial draw! Mason Fowler out-grappled, keeps belt against CJI champ Nick Rodriguez at UFC BJJ 11
Mason Fowler retained the UFC BJJ light heavyweight title after his bout with CJI champion Nick Rodriguez ended in a controversial split draw.
UFC BJJ 11’s Mikey Musumeci trained with a dog shock collar for Bryce Mitchell because his infamous leg locks ‘are gay’
UFC BJJ bantamweight champion Mikey Musumeci is moving up to featherweight to face Bryce Mitchell under an unusual agreement banning leg locks and intentional guard pulls.
Building Champions: Márcio Zaca’s Impact on Jiu-Jitsu Talent Development
Márcio “Zaca” Oliveira discusses his role in the early development of Dream Art and Projeto Yuu, where he helped identify and support young Brazilian Jiu-Jitsu talent.
LIST: ADCC Veterans Competing at IBJJF No-Gi Pans
ADCC veterans competing at the upcoming IBJJF No-Gi Pan Championship.
ADCC 2026 After Math, Data Compilation And Analysis
BJJ Heroes is back with a stats report on the biggest Submission-Wrestling event of our time, the ADCC (Abu Dhabi Combat Club) World Championships....
Clark Gracie's Armbar to Omoplata: A BJJ Breakdown
This BJJ breakdown explains how to transition from a mounted armbar into an omoplata when an opponent locks their arms to defend.
Rider Samelo do Amaral Accepts Doping Sanction
Rider Samelo do Amaral Accepts Doping Sanction
BJJ News, Data Studies & Stories
A September 21 BJJ roundup covers ADCC Krakow results and records, including Felipe Pena’s second absolute title and retirements from Victor Hugo and Vagner Rocha.
Khamzat Chimaev’s Two-Match Grappling Experiment Is Complete
Khamzat Chimaev’s two-match Real American Freestyle experiment ended with a 15-4 technical-fall win over jiu-jitsu world champion Gilbert Burns, following his earlier pin of Tyron Woodley.
Grappling Stats Beyond Takedowns: Submission Attempts and Reversals
An analysis of why submission attempts and reversal counts provide a more useful picture of MMA grappling than takedown totals alone.
Highlights! ‘King’ Delivers One Of The Sickest Armbars Ever | UFC 331
Casey O’Neill submitted Eduarda Moura with a first-round armbar at UFC 331.
Ocean Finale 2026: One Night, Four BJJ Titles in Sardinia
The Ocean BJJ Pro Championship finale heads to Cagliari with four titles on the line after a five-city qualifying circuit.
Control Your Breath and Reactions with Anna von Boeticher
Anna von Boetticher ( @freediveanna ) is a freediving champion, and I really enjoyed learning from her profound insights into the fascinating world of freediving, its disciplines, risks, and the incredible adaptability of the human body.
UFC BJJ 11 Pairs Musumeci-Mitchell With Fowler-Nicky Rod Title Rematch
UFC BJJ 11 centers on Mikey Musumeci’s submission-grappling showcase against UFC featherweight Bryce Mitchell and a light heavyweight title rematch between Mason Fowler and Nick Rodriguez.
ADCC 2026 Absolute Divisions Live Results, Play-by-play, Analysis, Highlights, More
Felipe Pena won the ADCC 2026 Absolute Division, submitting Roosevelt Sousa with a rear-naked choke in the final.
ONE Stars Helena Crevar, Pawel Jaworski Win ADCC Gold!
Helena Crevar became the youngest ADCC champion in history with three straight submissions in the women's +65KG division, while Pawel Jaworski won Poland's first ADCC gold at -88KG.