April 21, 2015

Breaking Muscle: Upgrade Your Grappling With Natural Movement Principles
BJJ Heroes: Fabiano “Pega Leve” Scherner
BJJ Brick: Episode 79 – One Of USa’s Top Brown Belts Jared “Megalo” Dopp
Gracie Barra: 4 Differences Between Sport BJJ And BJJ For MMA (Amateur Rules)
Be Water, My Friend: Side-Control Bottom Defense: Using Weight Distribution
Be Water, My Friend: Side-Control Bottom Defense: Short, Compact Bridging & Shrimping
Slideyfoot: Maintaining High Mount
Slideyfoot: Mount – Armbar
Bloody Elbow: Dana White Says Either Rockhold Or Jacare ‘Could Fight Next For The Title’