August 27, 2013

Dstryr/Sg: Stand Up For Your Right To Stand Up From The Guard
Chewjitsu: 10 Years In BJJ And 10 Lessons I’Ve Learned (Part 3)
Breaking Muscle: 3 Tips For Maximizing Your BJJ Training When Life Gets In The Way
Black Belt Mag: George Kirby’s Top 10 Jujitsu Techniques – Shoulder-Lock Hip Throw
Jiu Jiu’s BJJ Blog: Meet Heejin Lee, Korea’s First Female BJJ Blackbelt!
Bishop BJJ: Podcast: #9 Kayla Harrison (Olympic Judo Gold Medalist)
Graciemag: Robson Moura Also Has A Loop Choke To Teach You
Gracie Barra: Eating Well Is Jiu-Jitsu – The Favorite Pre-Workout Snack Of Hugo Britto
Grapplearts: Top Five Diet Tips For BJJ
Nathan Mendelsohn: Getting Sick In Ipanema
Graciemag: Learn Two Sweeps With Black Belt Adem Redzovic
Beyond Grappling: No Gi Pickup (Te Guruma)
Graciemag: Watch This Rare Footage Of Jiu-Jitsu From 100 Years Ago
MMA Torch: Jake Shields Expects Demian Maia Bout To Be A Jiu Jitsu Fight