December 17, 2013

MMA Frenzy: Ex-Bellator Fighter, Joe Camacho, Dies Of Heart Attack
Samuel Spiegelman: Using Your BJJ Performance To Gauge Your Nutrition
Science Of Skill: Big Man BJJ Using Lightweight Strategies To Win
Kurt Osiander: Move Of The Week – Spider Guard Counter
Graciemag: A Tribute To Ryan Gracie Six Years After His Death
bjj.org: Knee-Slide Pass (To Submission) With Stephen Whitter
Bloody Elbow: BE’s Baddest MMA Tournament: #1 Fedor Emelianenko Vs. #2 Wanderlei Silva
BJJ Monsters: Nutrition For BJJ
Gireviews.Net: The Most Informative Killer Bee Gi Review Ever Written
Bloody Elbow: Bloody Basics: Running The Pipe
Skirt On The Mat: There Is No Shame In Being Tapped By A Girl