December 20, 2014

Grapplearts: 9 Rules For BJJ Self Defense
Kenprimo: Overhand Choke
Online BJJ Project: The Science Of Breaking Shit – Squeeze Your Knees
White Belt BJJ: 10 Things I USed To Do That I Don’t Do Now That I Do BJJ
White Belt BJJ: Osoto Gari To Armbar, A Win In 15 Seconds
Graciemag: Learn 10 Ways To Do A Ippon Seoi Nage And Throw Every Opponent In Jiu-Jitsu
Graciemag: Jeff Glover’s Elastic Guard In No-Gi Jiu-Jitsu
OK Kimonos: A Compelling Case For Training Both Gi And No Gi In BJJ
Dstryr/Sg: You Don’t Need To Be Black Belch To Escape Da Mount.