December 5, 2012

This Week In BJJ: Episode 22 Caio Terra & Leandro Lo
Jits Magazine: Rafael Costa – Spider Guard Sweep Essential
Graciemag: 10 Tips For Planning Jiu-Jitsu Trip
Dstryr/Sg: Hey, Look! It’s A Really Freaky Cool Sub!
Bloody Elbow: Is This The End For Shogun Rua And B.J. Penn?
Bishop BJJ: Jiu Jitsu Techniques To Study #1
Ricardo Cavalcanti: Triangle From Spider Guard
Revolution BJJ: Kneebar From Knee Cut Pass
Learn To Grapple: Lateral Drop
Learn To Grapple: Knee Cut Guard Pass