February 17, 2016

No Holds Barred: John Perretti On The Life And Death Of Kevin Randleman
Ze Grapplez: Episode 3 – Dunning-Kruger Effect, Conor Mcgregor’s 4 Minute Mile, more
Evolve University: 5 Basic Escapes From The Mount In Brazilian Jiu-Jitsu
Grapplearts: How To Do The Lapel-Based Brabo Choke
Skirt On The Mat: Henry Ford Quotes That Can Be Applied To BJJ
BJJ Heroes: Arnaldo Maidana
bjj.org: Prevention And Treatment Of Head Injury In Jiu Jitsu
Elevate MMA Academy: Blood, Sweat, And Tears (The Making Of Elevate)
Jiu-Jitsu After Dark: #83 – Justin Wren
Protect Ya Neck Fitness: Strengthen Your Ankles Against Locks (5 Exercises)