February 20, 2013

Gracie Academy: The Gracie Way Episode 13
Jiu Jiu: Women And BJJ – Quitting
BJJ Legends: Using BJJ In Self-Defense And The Law
Black Belt Magazine: How To Overcome Martial Athletic Injuries (Part 2)
OTM: Triangle Choke From X-Guard
Gracie Barra: 8 Competition Tips For Pros And Amateurs
Bloody Elbow: Big John Mccarthy Shares Thoughts On Stand Ups In Recent UFC Bouts
Inner BJJ: Women And BJJ
Science Of Skill: Ken Primola Single Leg Takedown For BJJ