January 2, 2014

Aesopian: Improving One Thing At A Time + Crucifix To One Handed RNC
Grapplearts: How To Defeat Ronda Rousey’s Armbar
Jiu Jiu BJJ: A Great Teaching Technique
No Holds Barred: Dr. Sherry Wulkan On Transgender Athletes, Concussions, Combat Sports
Caio Terra: Leg Drag Defense Drill
JP Jiu Jitsu: 21 Things The Rich Do Every Day And BJJ
Graciemag: Start 2014 With 10 Jiu-Jitsu Resolutions For Your Life
iGrapple: I Bet There Is 1 Footlock On This Video You Haven’t Seen Before
Ashraf Shishani: Take Downs From The Over Under Clinch