January 3, 2013

BJJ Potential: BJJ For 30 Days… On The Paleo Diet
Aesopian: How To Transition From Wrestling To BJJ
Inner BJJ: The Ultimate Armbar Defense
Gracie Mag: Check Out Bibiano Fernandes’ Triangle At Dream 18
Gracie Mag: Marcelo Garcia Re-Opens Jiu-Jitsu Academy In New NYC Location
Jits Magazine: Kyra Gracie Interview
Eddie Bravo Radio: Episode 3
Bloody Elbow: Basics – The Hip Escape
Bloody Elbow: Melvin Guillard’s Last Minute Submission Attack
Dstryr/Sg: The MMA Triangle From MMA Danny
Breaking Muscle: Sally’s 8 Week BJJ Tournament Training Program – Mental Toughness
Gracie Mag: Bruno Bastos Shows Half-Guard Pass
Gracie Mag: Revisit 5 David-Vs-Goliath Matches To Get What Jiu-Jitsu Is
gireviews.net: Ronin Brand Samurai Gi Review
Beyond Grappling: Shime Waza – Basics Of Strangles