January 4, 2014

No Holds Barred: Raul Ramirez On Catch Wrestling In 2014
Seema Shull: Garry Tonon – Heel Hook From Berimbolo Defense Instructional
Part Time Grappler: BJJ DVD Review: Roy Dean Black Belt Requirements
bjj.org: How To Properly Set Up & Execute The Brabo Choke
bjj.org: Pulling Off The Toe Hold From Top Half Guard
Fox Sports: Travis Browne Chasing The Most Unlikely UFC Championship Ever
BJJ Addict: Finishing The Match From The Back With The Rear Naked Choke
Bloody Elbow: Sacrifice Throws And Armbars
Graciemag: Defend The Armbar Submission When Turtled With Travis Stevens
Georgette: Civil Suit Filed In NYE Rape Case
Gracie Barra: Taking Care Of Your Mind Is Jiu Jitsu – Tackling Life’s Challenges