July 27, 2013

Revolution BJJ: Helicopter Kneebar (Half Guard Bottom)
Science Of Skill: Guard Passing Basics For BJJ
Grapplers Planet: Grip Strength
Tap Out 101: History 101 – Mark Kerr Vs Leo Viera
Artechoke In A Can: Basic X-Guard
Gameness: Acai – Healthy And Fun
TX MMA: Brandon Quick Demonstrates A Calf Slicer Series And Counter Options
MMA Word: BJJ – Eating On Competition Day
BJJ Legends: Gi Review – OSS The Wolf
tonyrikard: Anderson Silva Breaks Down His UFC 162 Loss To Chris Weidman
BJJ Addict Radio: Samir Chantre Interview
Graciemag: Chael Sonnen Wants Fights With Vitor Belfort, Wanderlei Silva
Bloody Elbow: Defendants File Motion To Dismiss In Marcus Avellan Defamation Lawsuit