July 4, 2013

Revolution BJJ: Basic BJJ Heel Hook (From Inside The Guard)
Stephan Kesting: The Sidemount Escape Used Most Often In High Level BJJ
Science Of Skill: A BJJ Roadmap For Escapes
bjj.org: 3 Ways To Recover Guard From Side Control
Gameness: Metamoris Aftermath
NY Post: Gracie Hopes To Continue Family’s Rich Legacy By Submitting Kennedy At UFC 162
Bleacher Report: Frankie Edgar Vs. Charles Oliveira Head-To-Toe Breakdown
Gracie Barra: Learn The Triangle From The Spider Guard
Bloody Elbow: Lloyd Irvin Hit With New Tax Lien For Over $250,000
Danthewolfman1: Armbar Lock Flow
Breaking Muscle: Product Review – 93 Brand “Goose” Grey Jiu Jitsu Gi
Graciemag: Romero Jacare Comments On Gurgel’s Style And ADCC Match
Grapplers Planet: Female Submission Only Tournament In Toronto, ON