June 10, 2013

Bloody Elbow: Metamoris III Announced, Headlined By Royler Gracie And Eddie Bravo Rematch
Valerie Worthington: 5 Things I Wish I Had Known When I First Started Training BJJ
Bloody Elbow: Metamoris II Results
Mark Massey: Tripod Sweep To Armbar From Seated Back Control
Telegraph: Ralek Gracie Brings Old School Family Feel To Brazilian Jiu Jitsu With A Twist Of Glitz
Fighters.Com: Antonio Rodrigo Nogueira’s Poor Decisions Were Magnified By Werdum’s BJJ
Jayjitsu: Benefits Of The BJJ Triangle And Advice For Younger Players