June 30, 2013

Aesopian: 37 Omoplatas In Just 4 Minutes! Collab Video With Jason Scully Of Grapplers Guide
Ricardo Cavalcanti: Passing The Spider Guard
Cage Pages: Roger Gracie Continues Family Tradition Inside The Octagon
Graciemag: Miyao Brothers At Black Belt – ‘We Expect The Same Success As In Other Belts’
Ricardo Almeida: Takedown Concepts
BJJ Legends: Berimbolo Sweep – How To USe It In Your Game
NY Post: Renowned MMA Trainer Gracie Says UFC Champ Silva Is ‘Not A Humble Guy’
Learn To Grapple: Rolling Omoplata From Spider Guard
Learn To Grapple: Spider Guard Omo Plata / Triangle
Learn To Grapple: Spider Guard Bicep Lock
Ottavia Bourdain: Anthony Bourdain And Other Civilians Throw On Gis
Tap Out 101: ‘Combining Masses’ BJJ Concept By Nic Gregoriades
Graciemag: UFC’s Stefan Struve Explains How He Can Beat Antonio Rodrigo Nogueira
Final Round Training: Leg Weave Sweep
Breaking Muscle: Rehab For The Injured Athlete – 8 Articles To Help Heal Common Injuries
Tonyrikard: Demian Maia Would Put His Money On Anderson Silva Over Chris Weidman
Bloody Elbow: MMA Fighter And Gym Owner Stops Fleeing Murder Suspect