June 6, 2015

Revolution BJJ: Spider Guard Sweep When They Pass To Knee On Stomach (Bicep Control)
BJJ Grappling: Basic Spider Guard Sweep By Marcos “Yemaso” Torregrosa
Slideyfoot: Closed Guard – Kimura
Part Time Grappler: How To Improve The Open Guard In Less Than Half An Hour
Ricardo Cavalcanti: Pass The Butterfly Guard
White Belt BJJ: Jean Jacques Machado Congratulates Chuck Norris On His 3rd Degree
Graciemag: IBJJF Clarifies Doubts Regarding Anti-Doping Test Process
Tristar Gym: The 2 Most Important Aspects Of Training – Firas Zahabi