Posted on June 6, 2019June 6, 2019 by BJJ NewsJune 6, 2019Great Grappling: My Fingers Hurt, Is This Normal? Skirt On The Mat: You Need To Make Mistakes In Jiu Jitsu Grappling Insider: What’s The Deal With Kettlebells And BJJ? Gracie Barra: Tips On How To Roll With Higher Belts