May 20, 2014

Samuel Spiegelman: What All BJJ Athletes Need To Strength Train
All Out Effort: Neil Degrasse Tyson – We Wrestle Because It’s Hard
Lockflow: 3 Easy Ways To Beat Anxiety In BJJ
Inside BJJ: #128 Stuart Cooper
Ricardo Cavalcanti: Wristlock From Pass The Guard
BJJ Heroes: The Spider Guard
Dstryr/Sg: Improve Your Guard, With A Body Hack Super Tight Ankle Lock Against Reverse De La Riva
Gracie Barra: Jiu-Jitsu Lifestyle: Women And BJJ
San Diego Magazine: We’ve Got A Thing For Brazilian Jiu-Jitsu
Meerkatsu: Yoga For Brazilian Jiu Jitsu – With Jo Prakash
Bloody Elbow: Shogun Rua Gives Details On Car Jacking