May 4, 2016

Indy Week: Concussioncast Carnival Showcases Exciting Bouts Of BJJ At Durham Central Park
Slideyfoot: Review – The Crucifix Building Blocks (Dave Jacobs)
Elevate MMA: How To Allocate Practice Time For Maximum Benefit
Part Time Grappler: How To Improve By Focusing On Pit Stops
BJJ Canvas: Demara Closed Guard Attack System Using The Lapel
BJJ Heroes: Dany Gerard
No Holds Barred: Chris Crossan On June 12 Legit Pro Wrestling 3
Kid Peligro: An Important Message From IBJJF About PEDs