November 21, 2014

Dirty White Belt: How Metamoris Missed An Opportunity
Breaking Muscle: “How To Love A Grappler” (Book Review)
Gracie Barra: 3 Tips For Your First Year Of Training
Attack The Back: Learn The Ultimate BJJ Takedown – The Eri Seoi Nage
No Holds Barred: Mark Schultz On ‘Foxcatcher’
BJJ Canvas: Advice For White Belts: Ask These Questions
Sherdog: Braulio Estima Stripped Of 2014 IBJJF Title, Suspended 2 Years After Testing Positive
BJJ After 40: Triangle Choke Pull Ups