November 22, 2014

Kurt Osiander: Move Of The Week – Lock-Down Counter
Ze Grapplez: Metamoris 5 / Copa Podio Predictions
Show The Art: 93 Guard Armbar
Inside BJJ: #155 Metamoris 5 With Ryron Gracie, Kit Dale, Eddie Bravo & Christie Sullivan
Bloody Elbow: New Japanese Fighting Promotion With Crazy Rules To Debut In February
Bloody Elbow: Vinny Magalhaes Discusses $10K ‘Bounty’ Metamoris Put Out On Him
Bloody Elbow: Fabricio Werdum Accepts Jon Jones’ Superfight Challenge
Bloody Elbow: An MMA Fan’s Guide To Metamoris 5: Gracie Vs Sakuraba
Gracie Barra: 4 Tips For Smaller BJJ Students
Gracie Barra: Student Types And How To Deal With Them
Graciemag: Renzo Gracie: “Fighting Is What Feeds Me. After Sakuraba I Want 2 Fights”
Part Time Grappler: Interview With Rickson Gracie Part IV