October 20, 2015

Kurt Osiander: Move Of The Week – Lapel Choke
BJJ Heroes: DC Maxwell
Gracie Mag: Tanner Rice Teaches How To Set Up An Armbar From The De La Riva Guard
Attack The Back: The Ultimate Guide To Grip Training For BJJ
Science Of Skill: Stuck On A BJJ Plateau?
BJJ Brick: Episode 105 BJJ Black Belt Jonathan Thomas Pt 1
Gracie Barra: Your BJJ Comfort Zone: Your Philosophy Of Struggles In BJJ And Life
BJJ After 40: The Benefits Of Becoming A ‘BJJ Problem Solver’ At Any Age