October 21, 2013

Graciemag: Cyborg Champion Of Absolute, Gabi Wins Again And More
BJJ Heroes: ADCC 2013 Results
bjj.org: Interview With Absolute Champion Roberto “Cyborg” Abreu
Beyond Grappling: Drop Seoi Nage By Ivo Dos Santos
Tap Out 101: Roberto Abreu “Cyborg” Vs. Marcus Almeida “Buchecha”
Slideyfoot: Deep ‘Relson’ Grip In Closed Guard & Sit-Up Sweep
No Holds Barred: Bernard Hopkins On Black Fighters, And Why It’s Good To Duck
Brewster Postmaster: MMA Pioneer Renzo Gracie Looks To Get Back In The Cage
Jiu Jiu: 21 BJJ Improvements – Keeping My Brain Young
Breaking Muscle: Pimp Your Push Up