October 9, 2014

Revolution BJJ: Basic Half Guard Back Take
Ze Grapplez: My Metamoris 5 Thoughts, Picks, & Prognostications
Bloody Elbow: Royce Gracie Joins Bellator As Promotional Brand Ambassador
gireviews.net: Interview: Seymour Yang Of Meerkatsu
Breaking Muscle: Cutting Weight? Electrolyte Replacement Beverages Help
Gracie Barra: Tips On Becoming Consistent
UFC: John Crouch: From Band Nerd To Black Belt
Graciemag: Jiu-Jitsu Fit: Sharpening The Guard Using A Tractor Tire
Graciemag: Learn The Secrets To A Tighter Choke With Roger Gracie In Jiu-Jitsu
Graciemag: Sean Roberts Shows How To Stop The Leg Lasso Before It Begins
The Broadside: An Ambassador Of The Art Of Jiu Jitsu
GMS: Grappling Odds: Metamoris 5
No Holds Barred: “For College Wrestling, A Change Is Gonna Come”, On defensesoap.com
BJJ Vault: Leg Lasso Defense