December 21, 2016

Whitebelt BJJ: Half Guard Technique – “The Life Saver” By Danny Ives
Grappling Central: Episode 143: Dean Lister Returns
BJJ Heroes: Nicholas Meregali
Bloody Elbow: Frank Mir Open To Facing Jon Jones In Grappling Match
Gracie Barra: Advice For New Students
Graciemag: Garry Tonon On His Performance At Studio 540
Grumpy Grappler: One For The Wrist, One For The Ankle
Dubious Dom: The Most Simple And Effective Triangle In BJJ – Dominique Bell
Show The Art Podcast: Michelle Waterson Is Masterful, Garry Tonon Is A Jiujitsu Wizard