Neck Strength in Grappling: Building Resilience Against Chokes
https://evolve-mma.com/blog/neck-strength-in-grappling-building-resilience-against-chokes
Stoicism and BJJ
https://www.grapplearts.com/stoicism-and-bjj
Why Direct Debit Alone Isn’t Enough to Run a BJJ Academy
https://jitsmagazine.com/why-direct-debit-alone-is-not-enough-to-run-a-bjj-academy
Opinion: ADCC Has Shown How Much It Values Female Athletes
https://jitsmagazine.com/opinion-adcc-has-shown-how-much-they-value-female-athletes
27 Red Flags for Toxic BJJ Clubs and Instructors
https://www.grapplearts.com/bjj-red-flags
Macarena Turnover for Wrestling, Judo and BJJ
https://www.grapplearts.com/macarena-turnover-wrestling-judo-bjj
From Atos Jiu-Jitsu Guam to Carbs Jiu-Jitsu Guam — leadership, legacy, discipline
https://www.guampdn.com/opinion/letters/letter-from-atos-jiu-jitsu-guam-to-carbs-jiu-jitsu-guam-leadership-legacy-discipline/article_43dffb54-67d3-4bc4-a43f-fb8364a5db1d.html
Mastering the Tren Lock for BJJ
https://evolve-mma.com/blog/mastering-the-tren-lock-for-bjj
The Stupidest Thing I Ever Saw on the Mats
https://www.grapplearts.com/the-stupidest-thing-i-ever-saw-on-the-mats
Over-40 Grappler Rule Set
https://bjjafter40blog.wordpress.com/2026/02/09/the-over-40-grappler-rule-set