The Macarena Turnover for Wrestling, Judo and BJJ
The Macarena Turnover outlines two grappling techniques you can use in wrestling, judo, and BJJ to turn an opponent from turtle or a shot into control or points. The post demonstrates variations including a 'hellish' pin and emphasizes scoring opportunities ahead of a submission.
https://grapplearts.com/macarena-turnover-wrestling-judo-bjj