2025-08-18 23:30 Hybrid Training with Chris Duffin: The Science of Strength, Power and Endurance https://www.grapplearts.com/hybrid-training-with-chris-duffin/
2025-08-18 23:30 Sandra Kowalska, from Poland to the world https://www.graciemag.com/sandra-kowalska-from-poland-to-the-world/
2025-08-18 23:30 The Myth of More Rounds = Better Training https://bjjafter40blog.wordpress.com/2025/08/17/the-myth-of-more-rounds-better-training/
2025-08-15 11:03 A look at the remarkable near-death experience and recovery of Ben Askren https://grapplinginsider.com/a-look-at-the-remarkable-near-death-experience-and-recovery-of-ben-askren/
2025-08-15 11:03 The Hidden Cost of “Pushing Through” https://bjjafter40blog.wordpress.com/2025/08/14/the-hidden-cost-of-pushing-through/
2025-08-13 20:20 event Tommy Langaker to face Owen Livesey for Polaris light heavyweight title https://grapplinginsider.com/tommy-langaker-to-face-owen-livesey-for-polaris-light-heavyweight-title/
2025-08-13 18:54 event news Craig Jones implies he will join Team New Wave for CJI 2 https://grapplinginsider.com/craig-jones-implies-he-will-join-team-new-wave-for-cji-2/
2025-08-13 15:43 blog The Over-40 Superpower: Pattern Recognition https://bjjafter40blog.wordpress.com/2025/08/13/the-over-40-superpower-pattern-recognition/
2025-08-12 19:44 instructional 3 Great Ways to Pass Butterfly Guard https://www.grapplearts.com/3-ways-to-pass-butterfly-guard/
2025-08-12 19:44 How to Deal with Doubt and Stress in Competition https://www.grapplearts.com/how-to-deal-with-doubt-and-stress-in-competition/