Clark Gracie's Armbar to Omoplata: A BJJ Breakdown
This BJJ breakdown explains how to transition from a mounted armbar into an omoplata when an opponent locks their arms to defend.
Rider Samelo do Amaral Accepts Doping Sanction
Rider Samelo do Amaral Accepts Doping Sanction
BJJ News, Data Studies & Stories
A September 21 BJJ roundup covers ADCC Krakow results and records, including Felipe Pena’s second absolute title and retirements from Victor Hugo and Vagner Rocha.
Khamzat Chimaev’s Two-Match Grappling Experiment Is Complete
Khamzat Chimaev’s two-match Real American Freestyle experiment ended with a 15-4 technical-fall win over jiu-jitsu world champion Gilbert Burns, following his earlier pin of Tyron Woodley.
Grappling Stats Beyond Takedowns: Submission Attempts and Reversals
An analysis of why submission attempts and reversal counts provide a more useful picture of MMA grappling than takedown totals alone.
Highlights! ‘King’ Delivers One Of The Sickest Armbars Ever | UFC 331
Casey O’Neill submitted Eduarda Moura with a first-round armbar at UFC 331.
Bryce Mitchell Calls Mikey Musumeci Clash the “People’s Championship” Ahead of UFC BJJ 11
Bryce Mitchell discusses his September 24 UFC BJJ matchup with Mikey Musumeci, describing the stylistic clash between his wrestling, pressure and top control and Musumeci’s movement-heavy submission game.
Ocean Finale 2026: One Night, Four BJJ Titles in Sardinia
The Ocean BJJ Pro Championship finale heads to Cagliari with four titles on the line after a five-city qualifying circuit.
Control Your Breath and Reactions with Anna von Boeticher
Anna von Boetticher ( @freediveanna ) is a freediving champion, and I really enjoyed learning from her profound insights into the fascinating world of freediving, its disciplines, risks, and the incredible adaptability of the human body.
UFC BJJ 11 Pairs Musumeci-Mitchell With Fowler-Nicky Rod Title Rematch
UFC BJJ 11 centers on Mikey Musumeci’s submission-grappling showcase against UFC featherweight Bryce Mitchell and a light heavyweight title rematch between Mason Fowler and Nick Rodriguez.
ADCC 2026 Absolute Divisions Live Results, Play-by-play, Analysis, Highlights, More
Felipe Pena won the ADCC 2026 Absolute Division, submitting Roosevelt Sousa with a rear-naked choke in the final.
ONE Stars Helena Crevar, Pawel Jaworski Win ADCC Gold!
Helena Crevar became the youngest ADCC champion in history with three straight submissions in the women's +65KG division, while Pawel Jaworski won Poland's first ADCC gold at -88KG.
Shoya Ishiguro Vs. Ruan Alvarenga Featherweight Submission Grappling Match Added To ONE Fight Night 48
Shoya Ishiguro and Ruan Alvarenga will meet in a featherweight submission grappling match at ONE Fight Night 48.
Jiu-Jitsu Weekly Roundup, Sept 14 2026: ADCC Worlds Results From Krakow
The 2026 ADCC World Championship produced eight new champions, 50 submissions across 103 weight-class matches, and several historic milestones.
Duarte dethroned, injured at ADCC 2026; 14 year old girl becomes youngest ever ADCC medalist
ADCC 2026 crowned eight first-time champions, with Felipe Pena winning his second absolute title and Ana Carolina Vieira defending her championship.
2026 ADCC World Championship Results
SEPTEMBER 13, 2026, KRAKOW, POLAND.