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instructionalblog

Don't Panic: Jiu-Jitsu Advice From an Alien Book

The author uses The Hitchhiker’s Guide to the Galaxy’s DON'T PANIC as a metaphor for staying calm on the mat. The piece argues that calm, tactical thinking—rather than panicking—helps you escape bad positions and apply skills in real-life situations.

https://grapplearts.com/dont-panic-jiu-jitsu-advice-from-an-alien-book/

newsblog

Amit Elor Shares Her Experiences With Melqui Galvao

Amit Elor, Olympic wrestler, details her experiences with BJJ coach Melqui Galvao, describing a manipulative and controlling environment. She notes she did not witness sexual abuse but warns about power dynamics and urges caution before drawing conclusions.

https://jitsmagazine.com/amit-elor-shares-her-experiences-with-melqui-galvao/

instructionalblog

Why You Should Compete at Least Once in BJJ

The piece argues that every Jiu Jitsu practitioner should compete at least once. It contends that competition exposes honest aspects of your technique and mindset, providing valuable lessons regardless of the outcome.

https://jiujitsubrotherhood.com/blogs/blog/why-you-should-compete-at-least-once-in-bjj

newsblog

The Rise Of An Apex Predator: Reliving Diogo Reis’ Dominant ONE Championship Run

Diogo Reis, the 24-year-old ONE Flyweight Submission Grappling World Champion, is set to face Yuki Takahashi at ONE Fight Night 43 in Bangkok. The piece reviews his 2025 title-winning run and his ascent in ONE Championship.

https://onefc.com/features/the-rise-of-an-apex-predator-reliving-diogo-reis-dominant-one-championship-run-ahead-of-one-fight-night-43/

newsblog

Featured affiliated academy: Lewes Grappling Club, UK

The Lewes Grappling Club in East Sussex, UK is highlighted as an affiliated academy. The club is newly opened with 10-15 members and is growing slowly.

https://bjjglobetrotters.com/featured-affiliated-academy-lewes-grappling-club-uk/

blog

Reflections on My Early Days

This is a personal reflection on the early days of UK Brazilian Jiu Jitsu, the mentors who shaped the author, and the lessons learned over two decades on the mats. It emphasizes learning by showing up, staying curious, and focusing on fundamentals.

https://jiujitsubrotherhood.com/blogs/blog/reflections-on-my-early-days

blognews

Featured Traveller: Jillian Peterson - BJJ Globetrotters

Jillian Peterson is a 43-year-old Black Belt gym owner from Philadelphia who trains in BJJ and travels to Globetrotters events around the world. She describes her solo-travel philosophy, favorite camps, and upcoming Lisbon trip, highlighting experiences from Bali and her love of food and culture.

https://bjjglobetrotters.com/featured-traveller-jillian-peterson-bjj-globetrotters/

blognews

Diogo Reis Announces Departure From Melqui Galvao Team

Diogo Reis announced he is leaving the Melqui Galvao Team, saying ongoing facts conflict with his principles. The move comes after Galvao’s arrest and is accompanied by a public note that he will attend the Brazilian Championship as a friend rather than a team member.

https://bjjdoc.com/2026/05/02/diogo-reis-announces-departure-from-melqui-galvao-team

instructionalblog

Stop Collecting Moves. Start Owning Them. The 4-Step Method That Works After 40

A BJJ After 40 article argues that learners should focus on mastering existing techniques rather than accumulating new ones. It outlines a 4-step method—Grips, Control, Trap/Transition, and Submission/Leverage—and provides a practical drill progression for practitioners over 40.

https://bjjafter40blog.wpcomstaging.com/2026/03/17/stop-collecting-moves-start-owning-them-the-4-step-method-that-actually-works-after-40/

newsblog

Still Rollin: Why Some People Quit Jiu-Jitsu After 40 and Others Don’t

The article discusses why many people quit Jiu-Jitsu after 40 and how some stay with a longevity-focused approach. It contrasts two types of practitioners and promotes a weekend discount on Still Rollin designs.

https://bjjafter40blog.wpcomstaging.com/2026/04/03/still-rollin-why-some-people-quit-jiu-jitsu-after-40-and-others-dont/

instructionalblog

Why You Keep Getting Hurt in Jiu-Jitsu and How to Fix It After 40

After 40, the article presents the Jiu-Jitsu Injury Matrix as a system to reduce risk and keep training. It explains recognizing early warning signs, adjusting rolling intensity, and choosing training partners to stay on the mat.

https://bjjafter40blog.wpcomstaging.com/2026/04/29/why-you-keep-getting-hurt-in-jiu-jitsu-and-how-to-fix-it-after-40/

newsblog

Fight 2 Win Announces First Brazilian Event in São Paulo

Fight 2 Win announced their first Brazilian event, F2W 316: Sao Paulo, scheduled for May 23, 2026, to be streamed on FloGrappling. The event marks F2W's first foray outside North America in over 300 shows.

https://jitsmagazine.com/fight-2-win-announces-first-ever-brazilian-event-in-sao-paulo/

blognews

Charles Oliveira Hits Back at Critics of Using Jiu-Jitsu in His BMF Title Fight

Charles Oliveira defended his decision to use Brazilian Jiu-Jitsu against Max Holloway in the BMF title fight, arguing grappling offered a clear path to victory. He also criticized critics who judged his approach as inconsistent.

https://jitsmagazine.com/charles-oliveira-hits-back-at-critics-of-using-jiu-jitsu-in-his-bmf-title-fight

bloginstructional

The Macarena Turnover for Wrestling, Judo and BJJ

The Macarena Turnover outlines two grappling techniques you can use in wrestling, judo, and BJJ to turn an opponent from turtle or a shot into control or points. The post demonstrates variations including a 'hellish' pin and emphasizes scoring opportunities ahead of a submission.

https://grapplearts.com/macarena-turnover-wrestling-judo-bjj

blognews

Lessons Learned from Training at 25 Different BJJ Clubs Across Europe

Shiggi travels across Europe to train at 25 different BJJ clubs to absorb varied teaching styles and communities. She aims to use these lessons to open a community dojo in Kenya that empowers girls with self-defense and life skills.

https://grapplearts.com/training-at-25-different-bjj-clubs-in-europe